Tías Trip Overview
The practice of meditation and mindfulness impacts positively to our health and well-being.
Reduces anxiety and stress, increases our feeling of satisfaction and happiness and our sense of calm and well-being.
It prevents heart disease and hypertension, improves sleep, improves our immune system and reduces the sensation of pain. We learn as well how to observe and manage our emotions.
Special Offer – Intro offer: Book by March 2 to save 20%. – Book Now!
Additional Info
* Duration: 1 hour
* Starts: Tías, Spain
* Trip Category: Classes & Workshops >> Yoga Classes
Explore Promoted Experiences
What to Expect When Visiting Tías, Canarias, Spain
The practice of meditation and mindfulness impacts positively to our health and well-being.
Reduces anxiety and stress, increases our feeling of satisfaction and happiness and our sense of calm and well-being.
It prevents heart disease and hypertension, improves sleep, improves our immune system and reduces the sensation of pain. We learn as well how to observe and manage our emotions.
Itinerary
What to expect:
-English guided mindfulness meditation that will help you to connect with the present moment and find your inner peace.
-Guided mindful exercise to re-connect and to explore yourself.
-The opportunity to connect with other people with similar interests.
*No previous experience is required
Stop At:
• Playa Grande, Avenida de Las Playas, 35510 Puerto Del Carmen, Lanzarote Spain
Special Offer – Intro offer: Book by March 2 to save 20%. – Book Now!
