Tacoronte Trip Overview
Experience forest bathing in a protected forest of Tenerife from a Japanese accredited forest therapy guide. This practice awakens your senses and allow your body, mind and spirit to better cope with modern life stress and reconnect with Nature in new ways.
Additional Info
* Duration: 3 hours
* Starts: Tacoronte, Spain
* Trip Category: Outdoor Activities >> Hiking & Camping
Explore Promoted Experiences
What to Expect When Visiting Tacoronte, Canarias, Spain
Experience forest bathing in a protected forest of Tenerife from a Japanese accredited forest therapy guide. This practice awakens your senses and allow your body, mind and spirit to better cope with modern life stress and reconnect with Nature in new ways.
Itinerary
You will learn how to maximize the health benefits of the forest using the Japanese practice of Shinrin-Yoku often translated in English as forest bathing. This relaxing practice is ideal to reset your body and mind from the daily modern life stress.
The 3h session begins at the Forest Therapy Centre where a forest therapy guide helps you awaken all your senses.
We will then walk through a short trail in the forest in a slow-paced, mindful walk. There will be time to rest, maybe walk barefoot, lie down, discover simple but powerful practices while breathing in the forest atmosphere. The guide will share a few insights along the way related to the forest.
There will be time to explore your intimate feelings and connection with nature in a safe forest environment, allowing you to confirm your belonging and our original relationship with Nature.
Back at the cottage, we will share our experience and an infusion under a huge Canary island pine tree.