Cala Bona Trip Overview
We create practice for everyone. We also specialize in Yoga for athletes such as: tennis and golf players, runners, cyclists or footballers.
Our classes are designed to help you to look after your body in a healthy way, to connect with yourself, to find stillness, to stay in the present, and to feel grounded, balanced and happy.
We are inviting you to Yoga classes, and our YOGA&VEGAN BRUNCH please see details in booking options.
Additional Info
* Duration: 1 hour
* Starts: Cala Bona, Spain
* Trip Category: Classes & Workshops >> Yoga Classes
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What to Expect When Visiting Cala Bona, Illes Balears, Spain
We create practice for everyone. We also specialize in Yoga for athletes such as: tennis and golf players, runners, cyclists or footballers.
Our classes are designed to help you to look after your body in a healthy way, to connect with yourself, to find stillness, to stay in the present, and to feel grounded, balanced and happy.
We are inviting you to Yoga classes, and our YOGA&VEGAN BRUNCH please see details in booking options.
Itinerary
Yoga class will start with setting an intention for a practice/day. We will continue with a gentle flow into mindful movement and sun salutation practice. As we connect breath and movement, we dive into more intense positions and stretches with hands-on adjustments, finishing off with calming relaxation and meditation. The practice is graceful and healing, bringing peace to your mind and revive your body. While the Sun goes up, we shift our level of energy and we welcome a day with open heart, clear mind and smile on the face. This session is suitable for everyone, and adapt to your individual needs and abilities. Kids are welcome.
Let’s celebrate a new day with a Sea view practice.
See you there 🙂